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SCC Pilates
With multiple reformers, and offering private and group classes on both the mat and the reformer, SCC Pilates is a unique Mat and Reformer Pilates studio located in the historic market town of Congleton, in the beautiful county of Cheshire.
We operate from a dedicated studio space close to the River Dane and offer a wide variety of Mat and Reformer Pilates options to our clients on a private, duet, or group class basis. Our lead instructor, Steph, also runs bi-weekly online Zoom Pilates classes. These started during the COVID pandemic but have retained their popularity and appeal; clients report that they love the ability to still tune in to live Mat Pilates classes from anywhere in the world (with an internet connection) so as not to miss their weekly fix, even while traveling on business or on holiday.
View the Session Options link at the top or foot of this page to see what we have to offer, or click the button below:
Whether you are a complete beginner or have been practising Pilates for years, our classes can offer something for you. If you require rehabilitation following an accident, injury or operation, or just want to improve/maintain your sports performance and overall strength, stamina, tone and balance, we have something for you. Our classes are dynamic and fun and designed to make you work just hard enough!
We pride ourselves on providing the highest quality service to achieve optimum results. Why not book in for a tester session to see what we have to offer. We can help you to improve your posture, your flexibility, your core strength and with regular classes, your body shape and tone. Just reach out to us using the contact details on the left (or the "More Info" button above if you're using a mobile).
As Joseph Pilates said himself,
“You will feel better in ten sessions, look better in twenty sessions,
and have a completely new body in thirty sessions.”
Joseph Pilates developed a system he called Contrology – now known merely as "Pilates" – a mix of breathing techniques coupled with very deliberate strengthening and toning exercises to reshape and revitalise the human body. Pilates sets out to re-educate the body to allow full freedom of movement. Through repetitious practice, the human body develops muscle-memory which then intuitively transposes the practices and techniques learned in the studio into our everyday lives.
“Correctly executed to the point of subconscious reaction,
these exercises will reflect grace and balance in your routine activities.”
Pilates himself was living proof of the transformative, restorative and prescriptive potential of his methods. Suffering from rickets, rheumatic fever and asthma as a young child, Pilates transformed himself into a 14-year-old who was fit enough to pose for anatomical charts. He worked with ballet dancers and sports people and recovering soldiers after the war to reduce or remove pain, improve performance, and ultimately, improve people’s lives.
Why Choose SCC Pilates?
Our Reformer classes are fun and diverse - every class is different and we aim to cater to every student's individual needs in every single class. All our Pilates classes are one hour long. Please check our Session Options page for more information. If you want to know "what is reformer Pilates?" or "what is the reformer?" or "how does reformer Pilates differ from normal Pilates?" then visit our page on What is Reformer Pilates?
This Page is a great place to land if you are searching for "Pilates Classes near me" or "Reformer Pilates near me" or "Reform Pilates" or "where can I do Reformer near me?" – especially if you live near Congleton or if you live in Cheshire East. SCC Pilates offer Group Reformer Pilates Classes for up to 5 students. You can see what our existing customers think of our classes by reading some of our Testimonials.
Why not book in for an assessment today? The assessment gives you a chance to try the equipment and entitles you a free class if you like what you see. We will then tailor an individualised plan for you as you begin your new life, invigorated by Pilates.